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Girls Elite Team
February- July 2025
KNC Program
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Practices twice a week
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Local games every other weekend
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Out-of-town tournaments in the Summer
TEAM PRACTICES
Tuesday and Thursday
5:00-6:15 pm
Practices are held at
Sunrise Athletic Complex
11501 NW 44th St, Sunrise, FL
Frist team practice will be
March 4, 2025 at 10:00:00 PM
Skills Training Program- (optional)
Covers
Time
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Skill Development
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Plyometric training
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Strength Training
Monday & Wednesdays
6:15-:7:15 pm
Location is the same as practice
Our program puts a heavy focus on seeing improvement in our players through the integration of an intense training program with a partnership with
Elite Girls Dues (Bi-Weekly Payment)
$
150
+$100 One Time Registration Fee- Uniforms
KNC Elite Girls Team Dues
$
300
+$100 One Time Registration Fee- Uniforms
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