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7th Grade Athletes
September 2024-July 2025
KNC Program
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Practices twice a week
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Local games every other weekend
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Out-of-town tournaments in the Summer
TEAM PRACTICES
Tuesdays & Thursdays
6:00-7:30 pm
Practices are held at
Sunrise Athletic Complex
11501 NW 44th St, Sunrise, FL
Frist team practice will be
September 17, 2024 at 10:00:00 PM
Skills Training Program- (optional)
Covers
Time
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Skill Development
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Plyometric training
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Strength Training
Monday & Wednesdays
6:15-:7:15 pm
Location is the same as practice
Our program puts a heavy focus on seeing improvement in our players through the integration of an intense training program with a partnership with
Dues & Training (7th Grade)
$
300
+$140 One Time Registration Fee- Uniforms
Sibling Dues & Training (Weekly Payment)
$
139
+$280 (One Time Registration Fee)- Uniforms
KNC Membership Dues (7th Grade)
$
200
+$140 One Time Registration Fee- Uniforms
Sibling Membership Dues (Weekly Payment)
$
75
+$280 (One Time Registration Fee)- Uniforms
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